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where fitness meets community

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uPCOMING eVENTS


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Event banner for Yoga On Tap at Lake Louie on Saturday, May 31 at 11:00 AM
SUP Yoga event banner

Easy-going yoga meets easy-drinking beer
Hop on your mat and tap into the fun with Yoga at Lake Louie Brewing. Start your day with a 60-minute all-levels yoga class followed by a refreshing pint from Lake Louie Brewing.

  • Designed for all fitness levels
  • Please bring a mat if you have one. Mats are available to borrow if you need.
  • Ticket includes class and one beverage of your choice

Sun, SUP, and Sunshine

Discover the perfect blend of yoga and nature at SUP (stand up paddle board) Yoga.

Set on the serene waters of Monona Bay and Lake Wingra, this experience is one-of-a-kind and only available during the summer months! Whether you're new to yoga or an experienced yogi, you'll find harmony and rejuvenation on the water.

  • Designed for all levels and abilities
  • No prior paddleboarding experience is necessary
  • We provide boards, paddles, and life jackets. Come as you are!

2025 SUP Class Dates

  • Wednesdays at 6:00 PM at WingraJune 18, July 16, and August 27
  • Fridays at 4:30 PM at BrittinghamJune 27, July 11, and August 8
  • Saturdays at 8:30 AM at BrittinghamJune 14, July 19, August 16
  • Sundays at 8:30 AM at BrittinghamJune 22, July 27, and August 24


Brittingham SUP Yoga Wingra SUP Yoga

aBOUT

Welcome to The Local Movement, where fitness meets community!

Our Mission

To provide fun, high-quality fitness experiences that fuse the joy of movement and the strength of community.


The Local Movement, founded by Emily Weber, is a vibrant fitness community offering unique, high-quality workouts that combine the joy of movement with the strength of community. From Sunrise Yoga and SUP Yoga to Boot Camps, Pints & Pilates, and Yoga On Tap, our goal is to create unforgettable fitness experiences that celebrate both movement and camaraderie. All fitness levels are always welcome! We come for a good time because we know we're not here for a long time.


Emily Weber brings over a decade of professional experience in the fitness industry to the table.  She holds a Master's Degree in Applied Exercise Science as well as several fitness certifications and trainings. With her knowledge and experience, she has led thousands of classes including yoga, boot camp, cycling, barre, Pilates, strength training, dance fitness, aqua fitness, and more. Emily is passionate about the mission of The Local Movement, and she is excited to welcome anyone and everyone to class!


Emily resides in Fitchburg with her husband, James, and their sons, Malcolm and Ellett. You will likely see them helping at our events, or in Malcolm's case, coming along for the ride!


Yoga instructor in Side Angle pose on dock overlooking water
A man, woman, and toddler are standing next to a barrel in front of a building.
Fitness instructor with toddler on back

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